monday morning dance party!

April 9, 2012

1932 by Paul Whiteman Ramona Davies, vocal. – “Rise ‘N’ Shine” From the Broadway musical score of “Take A Chance,” which starred Ethel Merman and Jack Haley.

Read the full article →

juice fast

April 6, 2012

i did a juice fast for 2 days and this is how i felt: starving, angry, ready to rumble but also ready to faint (so rumbling wouldn’t be a good idea).  6 juices a day. plus water. no coffee (gasp!) or food. i was dizzy, unable to focus, constantly sleeping and very crabby! i broke [...]

Read the full article →

reboot

April 4, 2012

this blog has grown stale. it needs a new look to pep me up and get me interested in posting again. i have ideas all day about what to post but when it comes down to it, i don’t make the time. not sure why. i think i’m just kinda scattered in many different directions. [...]

Read the full article →

monday morning dance party!

April 2, 2012

mc hammer “pumps and a bump.” who the hell wears pumps anymore? they feel so 80s to me. and uncomfortable. speaking of uncomfortable – this video. this may have been the tipping point — right before our eyes MC Hammer lost his fortune … and relevance. Today, tho it’s good for a laugh. And an [...]

Read the full article →

wisdom of friends

March 26, 2012

my friend k.  wrote a wise and beautiful post about love…  go check it out. to whet your appetite, here is an excerpt: we tend to evaluate love through its outcomes, but the truth is that even when it’s real, our paths aren’t always aligned. it doesn’t mean Love isn’t true. life is essentially a string of experiences, [...]

Read the full article →

The Conversation IS the Relationship (Reprise)

March 23, 2012

I just dredged up an old post from many years back … something I wrote after a bad breakup. The long and the short of it: “the conversation” isn’t an unavoidable part of being in a relationship — it IS the relationship. If you are avoiding talking about what’s going on, then you are avoiding [...]

Read the full article →

monday morning dance party!

March 19, 2012

“everybody talks” by the neon trees. yay, it’s spring and i feel like a college kid!

Read the full article →

how to be an adult in relationships

March 18, 2012

how to be an adult in relationships by David Richo. just finished it and i highly recommend it. even those with great relationships can benefit from the strategies and reminders. the bottom line: we all need the five A’s: attention, acceptance, appreciation, affection, and allowing us to be ourselves. healthy adult relationships provide a structure [...]

Read the full article →

sunday loves: TV I can’t wait for!

March 18, 2012

1. Mad Men AMC 2 hour premiere sunday march 25 9 pm 2. game of thrones sunday april 1 HBO 9 pm 3. girls sunday april 15 HBO 4. Episodes (Showtime) Sunday, July 1 Season 2 premiere 5. Breaking Bad (AMC) Final season — Late summer 2012 6. Boardwalk Empire (HBO) Season 3 — Fall [...]

Read the full article →

showing his teeth

March 14, 2012

when i am on the road rufus stays with his girlfriend joss and his uncle brady upstairs. brady captured this pic of rufie showing his teeth (or is he smiling?). what a tough guy. PS: there’s no place like home.

Read the full article →